I don’t know about you, but I know that sooner or later the majority of people develop two voices in their heads. Positive and negative self-talk. The one who says he can and the one who says he can’t. The voice which gets stronger tends to rule our results in life. This statement is not … Read more
When I was in elementary school, my headteacher wrote on my report card that I have a problem with staying focused on her class. She put a label on me which was hard to get rid of. What she didn’t know was, I was just bored with her class. On the contrary, what she … Read more
A following short story may be the only answer you need to gain an understanding of how to use visualization to achieve your goals. When I was a kid, around the age of seven, I became a huge fan of Michael Jordan. I remember how at one game he did a trick shot which blew … Read more
Laziness and procrastination are not the same, but they are tied tightly. Where there is one, the other one is found. We all been there. How many of these excuses, that are both cause and the effect of laziness and procrastination, sound familiar to you? “Just five more minutes and I’ll get up.” “I … Read more
I love mornings! It is something in the feeling of getting things done as soon as I wake up and before everyone else. Morning routine transformed me from a grumpy guy who needs a couple of hours to connect his brain with a body, into an energetic and proactive morning person. I am telling … Read more
I never approach the topic of the subconscious mind without feelings of inferiority and littleness. The fact that our subconscious program controls us is paralyzing my reason. It makes me think how different we are compared with the rest of the life on this planet. Throughout my experience so far, I learned that you … Read more
It may sound like a cliche, but self-motivation is the key to success in life. When we get older, we tend to lose our drive and motivation to do certain things. Instead of developing motivation, we are losing it. Many psychological reasons stand behind this fact. In almost all cases they are fear, worry, … Read more
Many great thinkers from the past and some still living today, they both agreed that you can change your life by changing your thoughts. I can give you dozens of quotes to support what I am trying to say here, but you probably know them already. I have something better for you! What am I … Read more
If you have ever experienced troubles with having to fall asleep, or in the worst case you suffer from chronic insomnia, you may find a solution how to fall asleep easy and instantly, within this post. I believe that stress is the leading cause of too many mental and physical diseases, among all, insomnia, or … Read more
It can be hard to wake up in the morning feeling good whey your first thought is getting out of the comfy and warm bed, in my opinion, the best place in the world. However, if you want to know how to jump out of bed feeling good and fresh, I have a fantastic tip … Read more